Specialties

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• Children, Adolescents, Adults

• Anxiety 

• Depression

• Addiction

• Trauma

• Behavioral Concerns

• Relationship Concerns

• Life Transitions

• Self-Esteem

• Stress Management

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My Approach To Therapy​

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I approach therapy with a genuine, authentic, non-judgmental attitude, striving to create a safe space for clients. I practice under a humanistic approach, meaning that I believe it is essential to view each person as a unique individual with a unique story. I aim to work collaboratively with clients to discuss presenting concerns and gain greater self-awareness, drawing on each individual’s strengths to create change. Because no two people are alike, I strive to tailor interventions to each client’s needs, though I often draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is utilize the therapeutic relationship to help clients feel supported and understood.  I am currently under supervision for licensure as a clinical social worker.

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