Understanding Minds
Psychological Services
Sara Schmitz, M.Ed., LPC
Licensed Professional Counselor
Education
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2003: B.A. Communication Science
Truman State University, Kirksville, MO
2009: M.Ed. School Counseling
University of Missouri St. Louis, MO
2017: Certification in Play Therapy
Mid-America Nazarene University
Specialties
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Children, Adolescents, & Families
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Play Therapy
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ADHD
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Trauma, Abuse, Neglect
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EMDR
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Behavior Disorders
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Mood Disorders
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Anxiety
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Self-Esteem
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Substance Use
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Grief & Loss
My Approach To Therapy
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While we may not always have a choice about our life's circumstances, I believe we have a choice in how we respond to these circumstances. I also am of the mindset that clients know themselves and their families better than anyone; and so, as a therapist, I am here to help guide you on your journey toward accomplishing your goals. I come from a strong client centered approach, which means that you are an active participant and have a voice in your treatment. I am a certified play therapist and believe that children communicate, grow, and heal through play. I also have participated in training on trauma focused art therapy in order to provide a creative outlet for all of my clients. EMDR and Trauma Focused Cognitive Behavioral Therapy are integrated in my work to help my clients process trauma in a safe space.




