Specialties

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• Individual, Couples, & Group Therapy

• Depression 

• Anxiety and OCD

• Anger

• Attachment Concerns

• Relationship Concerns

• Personality Patterns, Traits, Disorders

• Intimacy and Sexuality

• Culturally Competent Care

• Identity Issues

• Grief & Loss

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My Approach To Therapy​

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My approach to therapy is curious, empathic, and engaged. As a psychodynamically trained therapist, I believe your experiences and relationships in early life play a key role in the person you are today: how you see yourself and the world, navigate relationships, and cope with challenges when they arise. I believe understanding and examining your past experiences can provide clarity about your present and empower you to change your future. Although my practice is anchored in psychodynamic principles, I integrate theories and techniques from a range of orientations, including relational, person-centered, cognitive-behavioral, and acceptance and commitment therapies. I am committed to meeting my clients where they are and working collaboratively to guide the therapeutic process. Through reflection, thoughtful inquiry, and a strong therapeutic relationship, I believe I can help you uncover your path to a fuller, more satisfying, and more meaningful life.

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